Home / Healthy Recipes

Healthy Recipes

Has the world gone bananas?

Has the world gone bananas?

This go-to fruit was recently blasted for being an unhealthy breakfast choice and snack. Our Fight the Fads team of dietitians peel back this latest piece of ‘nutrition’ nonsense to get at the real facts When Her, a popular online Irish magazine for women, reported that ‘A banana for breakfast …

Read More »