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Artificial Sweeteners Can Increase These Health Risks

Artificial Sweeteners Can Increase These Health Risks

Artificial Sweeteners Can Increase These Health Risks Worried about your ever increasing waistline? Cut down the use of artificial sweeteners as they may be associated with long-term weight gain and increased risk of obesity, a study has warned. Artificial sweeteners are substitutes for sugar that provides a sweet taste like …

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Precautions To Protect Yourself From Dengue

Precautions To Protect Yourself From Dengue

Precautions To Protect Yourself From Dengue With the arrival of the monsoon season, there is, of course, a lot to look forward to. The coolness the showers bring after the scorching heat of the summer months is indeed a welcome change. But along with the niceties, sadly, there is also …

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Are ‘clean’ cakes healthy?

Are ‘clean’ cakes healthy?

The clean cakes movement comes under scrutiny from our team of trainee dietitians. They ask whether cake ever be healthy, even if it is refined sugar free? Well known ‘nutrition’ and fitness gurus are washing their hands of ‘clean eating’, even though many inspired the movement (Deliciously Ella, The Hemsleys …

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10 things you shouldn’t say to a coeliac

10 things you shouldn’t say to a coeliac

A recent poll has revealed the 10 most annoying things that coeliacs get asked about their disease Avoiding gluten for a coeliac is no diet trend, it’s a lifelong commitment in order to avoid debilitating symptoms and damage to the digestive tract. What is coeliac disease Coeliacs have an autoimmune …

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How to spot a fake nutritionist

How to spot a fake nutritionist

It’s never been easier to get nutrition advice, but how do you spot a fake nutritionist by deciphering the hard science from the pseudo nonsense? The Fight the Fads girls clear up the confusion about who to contact with a diet conundrum Want nutrition advice? Just google a nutritionist, right? …

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